TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your game-changer. But don't just start randomly! Here are 3 tips to optimize your success: Emphasize whole, nutritious foods during your eating windows. Empty calories will only hinder your efforts. Listen to to your body's cues. Don't force fasting if you feel weak. It's vita